Contraindications

Contraindications for the practice:

As part of our Ethical Breathing Policy you will be sent a contraindications waiver form to complete and return before beginning any breathing sessions with Surrender To The Breath.
You have the responsibility for your health when you join for this practice. We use the conscious connected breath in IBT. Although beneficial for many, this may not be a good choice for you if you suffer from one of the following medical conditions or have been diagnosed with them in the past.

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Epilepsy

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Detached retina

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Glaucoma

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Uncontrolled high blood pressure (if you are on medication for this that is fine)

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Cardiovascular disease and/or irregularities including but not limited to prior heart attack

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Prior diagnosis by a Medical Professional of manic disorder, bipolar disorder or schizophrenia

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Strokes, TIAs, seizures or other brain/neurological condition or disease

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Family history of aneurysms

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Use of prescription blood thinners such as Coumadin

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Hospitalisation for any psychiatric condition or emotional crisis within the last ten years

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Osteoporosis that is serious enough whereby intense movement could cause physical issues

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Recent physical injuries that are not fully healed and could be re-injured through intense movement, or any other medical or physical conditions which would impair or affect your ability to engage in any activities that involve physical and/or emotional release or which would cause any risk of harm

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Currently pregnant

While the practice may still be beneficial for most people, I am not a medical doctor. If you have any doubts, please